Are you finding it difficult to build muscle, despite following the many tips that crop up across the internet? In this video, get the answers you need to the most common questions about gains and muscle growth including how long it can take to build muscle and what might be affecting your muscle growth journey.
To navigate to specific points in this video, see below:
0:32 - How do muscles grow?
1:00 - How do you gain muscle?
1:30 - How long does muscle growth take?
2:05 - What can you eat to gain muscle?
2:55 - What can affect muscle growth?
3:25 - How to know if a hormonal imbalance is impacting muscle growth?
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For more information on testosterone, visit our blog:
Foods That Kill Testosterone: [ Ссылка ]
Hormone Levels and Hair Loss in Men: [ Ссылка ]
Low Testosterone Levels and Bodybuilding: [ Ссылка ]
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