Got inspired for this recipe when I went strawberry picking. Those strawberries were so delicious layered in between soft vanilla sponge cake and whipped cream. I wanted a light, soft, sweet layer cake so I went back to the pastry days and used a recipe we use to make all the time and figured it out from using my keto vanilla cake recipe and just making a few tweaks according to the recipe I looked up.
Ingredients, macros and blog link below!
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Wilton decorating tip set - [ Ссылка ]
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Kitchen Aide Ice Cream Bowl - [ Ссылка ]
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Granular monkfruit- [ Ссылка ]
Lakanto powdered monkfruit- [ Ссылка ]
Anthony's powdered monkfruit - [ Ссылка ]
Isopure Unflavored whey protein isolate- [ Ссылка ]
Coconut Flour - [ Ссылка ]
Xanthan Gum - [ Ссылка ]
Hoosier Hill Allulose - [ Ссылка ]
Splenda Allulose - [ Ссылка ]
It's Just Allulose - [ Ссылка ]
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(As an Amazon Associate I earn from qualifying purchases)
Vanilla Sponge Cake Ingredients
8 Eggs Separated
1/2 tsp. Cream of Tarter
240 g/ 2-1/2 Cups Isopure Vanilla Whey Protein Isolate (or unflavored)
150 g/ 1-1/4 Cups Coconut Flour
180 g/ 1-1/2 Cups Powdered alternative sweetener (I use monkfruit/erythritol blend)
1 tsp. Baking Soda
2 tsp. Baking Powder
2 tsp. Xanthan Gum
1/2 tsp. Salt
5 oz./1/2 Cup+2 Tbs. Neutral Oil
12 oz./ 1-1/2 Cup Water
2 Tbs. Vanilla Extract
1 Tbs. Vanilla Stevia (or 1 tsp. Vanilla extract + 2 tsp. regular liquid stevia) if using unflavored whey protein
Cake Macros:
80 Calories
5 g Fat
7 g Total Carbs
1 g Fiber
5 g Sugar Alcohol
1 g Net Carb
7 g Protein
Stable Keto Whipped Cream and strawberry simple syrup
(for the large layer cake this is the amount I needed)
48 oz. /6 Cups Heavy Cream
120-200g 1-1-1/2 Cups Powdered Sweetener (to taste)
4 1/2 Tbs. Cold Water
4 1/2 tsp. Gelatin
2 Tbs. Vanilla Extract (any flavor you want, to taste)
1-2 lbs. Strawberries or any fruit
Equal parts Allulose and water to make a simple syrup (however much you need, I used about 1 1/2 Cups each for my cake)
Macros with 1 1/2 Lbs. of strawberries and 6 Cups of whipped cream, cut into 40 pieces
210 Calories
18 g Fat
12 g Total Carbs
2 g Fiber
8 g Sugar Alcohol
2 g Net Carbs
8 g Protein
Blog link to full recipe- [ Ссылка ]
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