Ito-Thermie is a Japanese healing method created in 1929 by doctor Kinitsu Ito. You can perform a session to a client, but also to yourself.
This art increase immunitary defense and interacts with hormonal, digestive and neurovegetative systems.
In this video, Master Mamoru Kohrogi of Ito-Thermie school of Tokyo, explains how to perform an efficient self-session.

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