15 Anti-Bloat Foods You Should Eat When You're Feeling Gassy & Bloated
Have you been feeling regularly stuffed? Bloating could be the source of your discomfort. Bloating is a frequent ailment caused by constipation or excess gas. Bloating and other digestive issues can be exacerbated by what you eat and drink.
A variety of things in your diet are fermentable. This means they produce gas, which might aggravate bloating. In this video, we'll look at several foods that can help you feel less bloated. Is pineapple good for bloating? What about kiwi and yogurt? We'll go over all of this and more...
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