Because poached meats are moist and tender yet still mild in flavor, they work well as the basis for numerous salads, soups, and light suppers. They’re also famously low in fat. Martha begins this lesson by showing how one of the most healthful and versatile preparations — simply poached chicken breast — can be incorporated into all-American chicken salad sandwiches as well as a Cobb salad. Martha also shares recipes and techniques for poached salmon steaks, and last she reveals the secret to poaching eggs.

#HowTo #Cooking #PoachEggs #Eggs #Recipe #MarthaStewart

00:00 Introduction
00:26 How to poach eggs
07:16 How to poach chicken
11:49 How to poach salmon

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This episode originally aired on PBS as Martha Stewart's Cooking School Season 1 Episode 11.

Poached Chicken Breast - [ Ссылка ]
Salad with Chopped Vegetables- [ Ссылка ]
Chicken Salad Sandwiches - [ Ссылка ]
Poached Salmon Steaks - [ Ссылка ]
Poached Eggs - [ Ссылка ]

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Martha Stewart Teaches You How to Poach Eggs and More | Martha's Cooking School S1E11 "Poaching"

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