Yes, being overweight is associated with many of the most deadly diseases like diabetes, heart disease, stroke, etc, but being overweight in and of it self is by no means a risk factor.

Obesity is nothing more than a symptom. A symptom of eating a diet high in carbohydrates like the standard American diet of today.

It is the consumption of carbs that is the cause of obesity, diabetes, heart disease, stroke, and so much more.

If you’re overweight and you change the food you eat to a 100% animal based diet, your physiology will change rapidly and you will be on the road to recovery and healthy in no time, long before any meaningful weight is lost.

Of course, if you stick with it, you will in time loose weight, which will certainly be easier on your joints and can work wonders on your mental health.

Eat fatty meat (and little else) and be the healthiest and happiest you’ve ever been.

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