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In this video I show you the routine I do to get rid of hay fever allergies. This is the perfect home remedy that needs to be done regularly. If you do it regularly your allergy will not give you issues and can act as a preventative method or cure for your situation.

Hay fever is a type of inflammation in the nose which occurs when the immune system overreacts to pollen and allergens in the air.

You will experience a runny or stuffy nose. Sneezing, red, itchy, and watery eyes or swelling around the eyes. The fluid from the nose is usually clear.

Hay fever is usually worse between late March and September, especially when it’s warm, humid and windy.

This video will show you step by step, to help to get rid of your hayfever.
Do this program two times a day. Morning and evening for two weeks.
You will start to feel that you issue will be reduced by 25% after two weeks.
If you can continue it for another 2 weeks, it will reduce by another twenty five percent.

If you feel that it has been reduced to fifty percent, you are halfway there.
Carry on doing the program until you completely get rid of the issue.

If you want to eliminate the problem, honestly, it will take another three months.
Once you feel it’s completely gone then carry on with the program two times a week for the next six months.

After six months you should do it once a week just to maintain it.
In the meantime, let me know how you progressing.

If you have persisted, and it didn’t work. I will give you a guarantee that I will work with you for free to help you to fix your issue.

Don’t forget to leave a comment and let me know how you get on.

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