Happy new year everyone! ♥︎ Hope you had a wonderful start to the new year. I created a one year challenge for 2024: BODY DESIGN. It's made of 12 challenges (one per month) and I'll share the workout plans for these challenges weekly in the Community tab of my channel and on my Instagram stories. We are starting with a quick full body workout, hope you like this one! Who is working out with me in 2024? 😍✨

▪️ Intensity: Medium

▪️ Recommendations:
• Repeating the workout 3x per week works perfectly.
• For more burn, combine it with my other workouts.
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➞ INSTAGRAM: [ Ссылка ] (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: [ Ссылка ]

✉️ PR / BUSINESS INQUIRIES:
info@eylemabaci.com

🎵 My Spotify Workout-Playlist:
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🎵 Music provided by Epidemic Sound
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

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