Practicing yoga during pregnancy proves to be highly beneficial for expectant mothers. This video provides you with the list of some best yoga asanas that are safe to practice in pregnancy.

If done with the proper care and precautions, practicing yoga can make your journey of motherhood way easier. According to your body need and type, there are different poses for each trimester. Check them out now!

#YogaDuringPregnancy #YogaForPregnantWomen #PrenatalYoga

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Disclaimer:
Any information provided in this video is for informational purposes only and should not be considered as a substitute for advice from doctor or any health professional. We strongly recommend seeking medical advice before proceeding.

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