Folllow easy step by step video to make healthy fish curry recipe - oil free.
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Ingredients Required/सामग्री:
1. Fish/ मछली - 800gram
2. Mustard seeds or powder / सरसो दाना/ पाउडर - 1/2 tbsp
3. Garlic / लहसन - 2 tablespoon
4. onion/ प्याज - 1
5. Tomato/ टमाटर -2
6. Salt / नमक स्वादानुसार - 2 teaspoon (tsp)
7. Whole spices / गरम मसाला - 1 tsp
8. Turmeric / हल्दी - 1/4 tsp
9. Kashmiri Mirch powder / कश्मीरी लाल मिर्च पाउडर - 1 tsp
10. Gram flour / बेसन - 1/2 tsp
11. Coriander powder / धनिया पाउडर - 1/2 tsp
12. Green chilli/हरी मिर्च- 1
13. Oil free cooking/ बिना तेल वाली मछली करी
Cook fish without oil,
बिना तेल के बनाये स्वादिष्ट मछली
Rohu Fish Curry
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fry fish without Oil
मसाला मछली
रोहू मच्छी
मछली करी
Indian Style Fish Curry
Oil free fish curry recipe
Simple fish recipe,
मछली बनाने का आसान तरीका
Oil free fish curry
Healthy fish recipe

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