Take your strength to the next level and improve your swimming performance! The 4-week Max Performance dryland training plan will enhance your power and explosiveness while preventing injuries. No equipment needed!
____________________________________________
Learn more about the plan:
➡️[ Ссылка ] ⬅️
More Dryland Training Plans:
➡️[ Ссылка ] ⬅️
Recommended Gear
➡️[ Ссылка ] ⬅️
Never miss a #SwimTip
Subscribe ➡️ [ Ссылка ] ⬅️
Are you training for a Triathlon? Check out MyTriPro!
Subscribe ➡️ [ Ссылка ] ⬅️
____________________________________________
Total Body & Core Dryland Workout
➡️[ Ссылка ] ⬅️
30-Minute Dryland Workout for Swimmers
➡️[ Ссылка ] ⬅️
How to Do Dryland Workouts at Home:
➡️[ Ссылка ] ⬅️
10 Best Core Dryland Exercises for Swimmers
➡️[ Ссылка ] ⬅️
____________________________________________
For more helpful swim tips, follow @MySwimPro on all our social channels:
Blog: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
SoundCloud: [ Ссылка ]
TikTok: [ Ссылка ]
MySwimPro Global Community Group: [ Ссылка ]
____________________________________________
MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications. Contact for business inquiries: dan@myswimpro.com
