I'm rolling out a new series called "Werk It Wednesdays." Sometimes it's hard to find the time to workout. I'll be giving you short dance cardio workouts to help you stay motivated. Every step towards your journey to staying active adds up. All you need is a few minutes to spare.
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#dancefitness #dancecardio
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DISCLAIMER:
Werk Dat strongly recommend’s that you consult with your physician before beginning any exercise program.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Werk Dat and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of Werk Dat's negligence.
