Need some hot tips for hiking in heat? I've got you covered in this video! This summer, a historic heat wave rolled through the Pacific Northwest and other parts of the country. If you are going to be hiking in extremely high temperatures, here are some quick tips for staying cool. Remember that I am not a medical professional, so please use caution and consult a doctor before hiking, backpacking or exercising in extreme heat. Stay cool my friends!
What to wear hiking in the sun: 1:04
Lotions and topicals for sun protection: 2:47
Hydration and electrolytes: 4:09
Bonus tip to stay cool: 5:42
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How to HIKE in the HEAT! | Miranda in the Wild
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reioutdoorsadventuremiranda in the wildmiranda reibackpacking videohiking videohow to hike in hot weatherhow to backpack in hot weatherhow to stay cool hikinghiking in heathiking in sunbackpacking in sunsun protectionsun protection hikingskin cancerhow to prevent skin cancersun hatgooder sunglasseshot weatherheat wavefirst time hikingfirst time backpackingglobal warmingclimate changehiking climate change