Morning Vinyasa Flow Energize Your Day is a 40 Minute Morning Yoga Routine to start your day right. This early morning yoga flow is the perfect yoga for energy and wake up yoga to awaken body and spirit. This 40 min vinyasa flow can be your everyday yoga morning class as it includes the full body, some standing yoga poses, heart openers, hip openers and everything you need to rise and shine. Enjoy your morning flow and have a wonderful day 🧡

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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