Quick and Easy Stuffed Pepper Soup | WW (Weight Watchers) NEW Personal Points Plan | Viewer Recipe! This Easy and delicious soup recipe was sent to me by a viewer. It is low in points but has a ton of flavor and is a perfect soup for the Fall and winter! Weight Watchers Points & Calories/Macros and additional nutritional information Included.
#wwdinners #wwsoup #weightwatchersrecipes
Ingredients:
16 oz 93% lean ground turkey
1 medium red onion, chopped
1 large bell pepper, chopped (I used 2 small)
28 oz Canned diced tomatoes
10 fl oz Condensed Soup Tomato ( you can also use tomato sauce)
22 oz Frozen riced cauliflower, steamed
42 oz beef broth
2 packets Calorie free sweetener
1 tsp Garlic powder
Black pepper, to taste
Salt, to taste
In a large pot, add turkey, onion and bell peppers and cook on med/high until turkey is browned and veggies are softened. Steam cauliflower rice and set aside. Once your turkey is browned, add in tomatoes, broth and tomato soup, stir well. Add in cauliflower rice, garlic, sweetener and pepper and stir well. Cover and let soup simmer on low-medium heat for about 30 minutes, stirring occasionally.
Makes 8, 2 cup servings. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
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*Nutrition Information: YIELD: 8 SERVING SIZE: 1/8
Amount Per Serving: CALORIES: 175 TOTAL FAT: 5 g SATURATED FAT: 2 g CHOLESTEROL: 43 mg SODIUM: 451 mg CARBOHYDRATES: 14 g FIBER: 3 g SUGAR: 7 g PROTEIN: 18 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Source Pam originally found the recipe online at, thecountrycook.net
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