Here are some Easy, Budget-Friendly, and Vegan Meals that require less than 10 minutes and only a Microwave to make!
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IN THIS VIDEO
• Nutritional Yeast: [ Ссылка ]
• Lemon Juicer: [ Ссылка ]
• Flexible Cutting Board: [ Ссылка ]

RECIPES
• Sweet Potato Chickpea Boats: Poke some holes in as many sweet potatoes as you desire and microwave for 4-6 minutes, flipping halfway. Serve over greens and stuff with chickpeas and tomatoes, topping with nutritional yeast, hot sauce, and a squeeze of lemon if desired.
• Spinach and Veggie Salad: Mash 1/2 of an Avocado in a bowl with the juice of 1/2 a lemon, salt, and pepper. Add in large handfuls of greens and fold them into the dressing. Toss in chopped tomatoes, fresh basil, chickpeas, and a small handful of blueberries. Stir well and serve.
• Sweet Potato "Toasts": Cut each potato into 1/2" width and microwave for 2-4 minutes, flipping halfway. For a savory version, top with avocado, salt, tomatoes, basil, and nutritional yeast. For a sweet version, top with avocado, blueberries and cinnamon.

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HELPFUL LINKS
• Vegan Meal Planner: [ Ссылка ]
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ABOUT THIS VIDEO
• Cameras:
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• Software: Final Cut Pro
• Music: From Gold - Novo Amor (Henri Pfr Remix)
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