In this tutorial I share some important tips for how to efficiently & safely practice three transitions into Wild Thing.

Whether you are new to yoga or an advanced yoga student you will find tutorials with all the yoga postures that you need to develop a complete yoga practice.

Gradually build more strength in your core, while working on your upper back, chest, lumbar spine, hips and gaining more understanding about your own anatomy during your practice.

Subscribe to my channel for more demonstrations, philosophy and guidance on Yoga practice
[ Ссылка ]

Living the yoga lifestyle is about yoga practice, inner peace, healthy diet and being a caring person on and off your yoga mat. Sevi is a yoga teacher, practitioner, online yoga class teacher, IG yoga challenge host and much more. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open and curious mind and the passion to practice yoga. Unroll your mat and do the practice!

For high-quality, commercial-free tutorials and booking your private yoga session, visit:
[ Ссылка ]

DISCLAIMER: This is not a sponsored video

If you have a question/input regarding this video, please leverage the comment section.

@SeviYoga - Your Yoga Inspiration
Instagram - [ Ссылка ]

свернуть