Swadhisthana or Sacral chakra is the second in chakra system. Another name for the swadhisthana or sacral chakra is 'The Creative Chakra'. While the first chakra, muladhara deals with survival instincts the second chakra moves a step beyond for creation. Once the roots are firm the plants starts creating new buds and coming out of the seed to the world.
As the nature maintains the cordial relationship among its creatures thus we can do the same with the sacral chakra, as it is the chakra of relationships. The feelings and emotions are the gifts of the sacral chakra. Creativity, sexuality, feelings, expression of karmas, joy are associated with the sacral chakra.
The sacral chakra is concerned with more of subconscious mind. And desires and subtle thoughts lie in the subconscious mind. It is the place from where thoughts arise.
Swadhisthana - Swa means 'the self' and Adhisthana means 'the established'. Hence 'The Established Self' - this is how we can define the sacral chakra. This chakra takes energies propagated from the root chakra and propels it to the next levels.

LOCATION AND ORGANS
Swadhisthana is located two finger width above the root chakra. Or we can say it is just below the navel nearly three fingers below. With this in mind we can have an idea which body organs are associated with the sacral chakra, namely ovaries, testes, genitals, kidneys, hormones of this area and more.

SYMPTOMS OF AN IMBALANCED SACRAL CHAKRA
* Addictions
* Repressed emotions or over reactions
* Lack of creativity
* Fear of happiness
* More of desires and greed if overactive.
* Attachment turning into obsession
* Less or over passionate
* Not in harmony with others
* Lower back pain
* Hormonal imbalance
* Sexual disorders
* Feeling of guilt
* Gynecological disorders
* Kidney issues
* Urinary problems
* Unhealthy relations
* Over detachment
* Getting lost in fantasies
* Holding onto something more than required

The "happy and creative you" is the result of balanced sacral chakra. Right emotions, love, flexibility, let go and move, desires in control yet not being desireless, healthy relationships, flow of creativity are the few signs of balanced, open chakra.

The sound or the Bija mantra of Sacral Chakra is 'VAM'. Regularly meditating on the sound of sacral chakra "VAM"and on the color orange helps clear negativity and restore balance to the energy center. You feel in harmony with life on chanting VAM. You are able to express yourself creatively and to mature with each new experience life offers — both good and bad.

Attune to the sound of 'VAM'! Allow yourself to experience the pleasurable life! And be regular in practice of meditation of the chakra!

Meditate Chant & Be Creative!

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