Hello everyone! 👋 In this live session, we’re diving into the fascinating world of emotional management. Learning to handle our emotions is crucial not only for our personal well-being but also for achieving success in our financial and life goals. How to heal emotional wounds? | Vimes Life | Karen Marinez

🔹 Why is managing emotions important?

Impact on our financial decisions.
Improvement in interpersonal relationships.
Increase in productivity and focus.
🔹 Topics we will cover:

Recognizing emotions: Learn to identify your feelings and their origins.
Emotional regulation techniques: Practical strategies to stay calm in stressful situations.
Mindfulness and meditation: Tools to increase awareness and reduce anxiety.
Impact of emotions on finances: How our emotions can influence our economic decisions.
🔹 Live practical exercises:

We’ll do breathing and mindfulness exercises.
We’ll share anecdotes and answer your questions in real-time.
Don’t miss it! If you want to learn how to manage your emotions and use that knowledge to improve your personal and financial life, this live session is for you.

🔔 Remember to subscribe and turn on notifications so you don’t miss any content. See you in the live session!

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