Join Chris Heria as he shows you how to replace your chest day at the gym with a home workout. Learn how to create an overload with Thenx resistance bands to get a super effective chest workout absolutely anywhere.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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You Only NEED THIS To Build A BIGGER CHEST
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Calisthenics WorkoutThenxThenx.comChris HeriaHeria ProWorkoutMuscleGoalsTransformationMotivationChrisHeria.comThenx Shoproutineofficialthenxexercisetechniquefitnessbuild muscleProgressionChest WorkoutPush UpsChestStrengthstreet workoutcalisthenicsbodyweight trainingpushingTHE BEST HOME CHEST WORKOUT (NO EQUIPMENT NEEDED)REPLACE Your CHEST DAY At The GYM With THIS HOME WORKOUT | Resistance Bandschest workouthome workoutresistance bands
