Wrestling Mindset New Weekly Series recapping coaches and leaders with in wrestling. Episode 2: Dr. Yessis and Dr. Curby from the Wrestling Mindset 2021 Leadership Clinic.
Time Stamps/Show Notes
1:48 (Getting big vs Getting Stronger)
3:50 (Explosiveness)
5:00 International Journal of Wrestling Science
7:00 Weight lose 5% Rule
10:00 1x20 Program
15:00 Secrets of Soviet Success
20:00 Wrestling Specific Training
27:57 Injuries with Age Specialization
32:00 Gene’s Thesis “Anxiety and Perfectionism”
Gene's Thesis: [ Ссылка ]
Leadership Clinic Replay: [ Ссылка ]
Buy our Wrestling Mindset Book: Develop The Predator Mindset: Win in Sports and Life
[ Ссылка ]
