#HEALTHYCHINESESOUP
#LUNGCLEARINGWITHWHITEFUNGUSANDSEACOCONUTSOUP
[ Ссылка ]
INGREDIENTS:
2 TO 3CANDIED DATES
1 WHITE FUNGUS
1 TBSP APRICOT NUTS
1 BOWL SEA COCONUT(SLICED DRIED SEA COCONUT) LODOICEA MALDIVICA
PORK BONE
2 CHICKEN WINGS
SALT
DIRECTION/PROCEDURE
*SOAK AND CLEAN THE SEA COCONUT AND WHITE FUNGUS FOR 30MINS.
*ADD 2 SLICES OF GINGER ,PORK BONE AND CHICKEN.
*PUT THEM INTO THE POT WITH 12BOWLS OF WATER AND BOIL FOR 2 HRS.
*ADD SALT IF NOT ENOUGH THE TASTE YOU CAN ADD SOME SALT IF NEEDED.
*BOIL AGAIN FOR 10 TO 20 MINS.
*TRANSFER ON A PITCHER FOR SOUP.
*POUR ON A BOWL AND READY TO SERVE
INDICATION:
CANDIED DATES= Moistering the lung and clearing phegm,nourishing liver and fortifying the spleen.
SEA COCONUT(LODOICEA MALDIVICA)=Moistering lung and clearing cough,clearing lung heat.
WHITE FUNGUS= Nourishing yin and moistening the lung.
APRICOT NUTS(TREE NUTS)=Torifying and moistening lung.
![](https://i.ytimg.com/vi/S-Nf8vNkuns/maxresdefault.jpg)