Are you a skater who gets on the ice and then doesn't know what they should be practicing? Then here is something that is going to help! ►► [ Ссылка ]" The Training Session Planner For Figure Skaters" → Download our FREE PDF Guide

All figure skaters know they should be working on their deep edges, but finding time in the session and knowing what to do can make it challenging. What exercises should I be doing? How long should I do them for? What do I do next?

Well in this lesson we have made it super easy by putting together a on-ice workout aimed at targeting those deep edges! Be sure to take your breaks when necessary between each exercise and finish those exercises with beautiful landings!

The exercises we'll be doing are:

1. Forward Inside Edges
2. Forward Cross Rolls
3. Forward Crossover - Inside Edge
4. Chasse's to Forward Outside Edge
5. Forward Crossover & 3 Inside Edges

Happy Skating!

- Mitch & Stacey

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