Daily Meditation presents No Music, Only Water Stream White Noise. Water sound just like the bamboo water fountain produces is an effective way of calming the overactive mind, and encouraging a feeling of non-attachment and weightlessness. Sit up tall with a lengthened spine, close your eyes, and allow your mind and body to fully connect with the water. Just feel the stream flowing into your whole body, washing away stress and anxiety.
The bamboo water fountain is also a piece of good background music for studying and sleeping.
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❗ Be sure to watch the whole video for improved attention, concentration, and decision-making. The longer you listen, the more effective. Do this twice a day; once in the morning and right before bedtime.
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How To Meditate For Beginners (Animated)
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🎧 For best results, please use headphones. Listen at a low volume or any level that you find non-intrusive.
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Relax, Meditate, Sleep, Repeat.
Thank you very much for playing my video. I hope you leave your feedback in the comment section below to help me give you the best meditation and relaxation music you need.
Enjoy the video as much as I did creating it. Happy Listening!
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✔️ The Daily Meditation channel acts as an avenue for people to relieve stress and anxiety by promoting a daily dose of relaxing music to meditate, contemplate, and reflect upon. Our quality videos include auditory and visual inputs that enable the human mind to interpret the multisensory world.
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