Is bitter melon good for sugar patients?
Bitter melon is linked to lowering the body's blood sugar. This is because the bitter melon has properties that act like insulin, which helps bring glucose into the cells for energy. The consumption of bitter melon can help your cells use glucose and move it to your liver, muscles, and fat.

How much bitter melon per day?
Bitter melon has most often been used by adults in doses of 0.5-12 grams by mouth daily for up to 16 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.

What is the benefit of bitter melon?
Bitter melon is especially rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing ( 2 ). It's also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision.

Is bitter gourd good for skin whitening?
Bitter gourd not only keeps us healthy but is also very beneficial for our skin. It protects us from pimples and acne on the skin and brings a natural glow to the face. Karela Beauty Benefits: Bitter gourd may be bitter in taste, but it has multiple beneficial properties.

Is bitter melon anti aging?
Additionally, bitter melon's phenolic compounds are largely responsible for its formidable antioxidant power. By increasing catalase and levels of reduced glutathione, bitter melon appears to inhibit stress-induced lipid peroxidation, which is associated with aging, high cholesterol, and neurodegenerative diseases.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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