Quitting pornography or quitting watching porn is an uncomfortable topic. Porn addiction and porn addiction withdrawal symptoms are on the rise. While many videos talk about the dangers of porn addiction very few address the process of quitting watching porn. This video explains some basic tips when it comes to quitting watching porn, or breaking a porn addiction.

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Quitting a porn addiction is similar to quitting any other drug or substance abuse disorder addiction. Porn is a drug, you develop a tolerance, you develop cravings, and you develop withdrawal symptoms. Let me repeat porn is a drug.

In this video Dr. Frank explains the basics of overcoming a pornography addiction. This is of many videos on the AddictionMindset channel that dress the topic of porn addiction and how to manage porn withdrawal symptoms.

If you are struggling with a porn addiction please check out the two links below for more free resources on the topic.
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If you need help overcoming a porn addiction you can work with Dr. Frank or his offices one on one through the website below.
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