Dr. Trish Leigh shares with you tips on how to prevent a panic attack in the first place. Find out how you can stay balanced to avoid anxiety.

If you want to improve anxiety, focus, and productivity then check out Dr. Trish Leigh's website for more information on her unique Neuro Coaching and Home Neurofeedback programs at drtrishleigh.com.

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#neurofeedbackworks #anxietyhelp

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