Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: [ Ссылка ]
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This recording uses both Binaural Beats & Isochronic Tones.
This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.
FAQ's
Q. Are headphones required?
A. Isochronic Tones & Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.
Q. Do I listen while sleeping or awake?
A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
Q. How long until I get results?
A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.
Here is a list of all the subliminal affirmations/messages in this recording.
I am a calm person
I have full belief in myself
I am always calm and clear headed
I am a strong, confident person that can do anything I wish
I am comfortable telling people how I feel
I have excellent communication skills
I am happy to be me
I love myself just the way I am
When making my point, I take time to give a clear response
I am assertive
I am calm and relaxed in all situations
Everyone I meet respects me
I express my opinions calmly and with confidence
I stand up for myself in a calm manner
People respect me because of my calm, confident manner
I express my opinions politely
I express my opinions calmly
Each day I become even more confident and in control
I am a happy person
I am respected by everyone
I am an incredible person
I am proud of who I am
I talk clearly and with confidence
I remain relaxed and confident in all situations
I can relax when ever I need to
I am in total control of my emotions
I am in total control of what I say
When I speak, I speak with intelligence
When I speak, I speak with confidence
Everyone respects me, and my opinions
I am in total control of my feelings
I talk with confidence
My confidence grows stronger every day
I have the power to do anything I want to do
I am full of positive energy
I am worthy of love and respect
I am respected by others
I believe in myself
I am a powerful person and people respect me
I am a strong-minded person and people respect me
I negotiate from a position of strength
I am always relaxed and at ease
I am an assertive person
I am a calm, confident person
I am a strong person
I stand up for myself
I treat everyone with respect
I calm myself easily
People respect me because I am calm and assertive
I am a strong, confident person
I get my point across in a calm manner
I have full belief in myself and my abilities
I deserve respect
I command respect
I am respected
My opinions are valuable
I am a calm, confident and relaxed person
I am a calm, confident and capable person
I can deal with anything and remain calm and confident
I am calm and confident at all times
When I talk, I talk with confidence
I remain calm in all situations
(((All of the above are repeated throughout the recording)))
Subliminal messages, Binaural Beats & Isochronic Tones by Minds in Unison. thomashallhypnosis.com River sounds from pond5.com
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