I've finally decided to move from "a normal life with SIBO" to a "normal life without SIBO". With my team at Parsley Health, I'm investigating the cause of my methane-based SIBO. All my testing seems to point back to my liver, so I'm doing a liver cleanse and starting the Elemental Diet. Here are a few things I wish I had known before starting the Elemental Diet!
Three days down. . . eleven more to go!
