What are the best exercises for Abs? With Obi Obadike - CEO of Ethical Inc.
In this video, Obi Obadike - Founder and CEO of Ethical Inc. chats about abdominal exercises, the best exercises to get results and not hurt yourself, and the importance of choosing function and form over everything else, and - he mythbusts SPOT REDUCTIspot . With more than 50% of the adult population overweight or obese (and in some countries the number is even higher), it's simple - eating the right foods and drinking the right amount of water, paired with exercise will help you achieve your weight management goals.
In general, Obi presents professional health and wellness content that is educational, unbiased and science-based for Ethical's global audience. Reflecting his integrity, it's his belief that anyone visiting Ethical has access to current and evidence-based information and should feel confident making steps towards living a better life.
"That's why I created Ethical. And it had to be ethical, or nothing!"
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Team Ethical
