Are your habits holding you back from the life you truly want to live?
In this episode, we sit down with Conor O’Brien, ultra marathon endurance athlete.
We dive into Conor’s journey from a destructive party lifestyle to finding purpose and fulfilment through ultra-running. We discuss the mental and physical challenges of overcoming substance abuse, the cultural influences on drinking habits, and the power of investing in personal growth.
Conor shares practical tips on how to break free from negative habits, build a supportive community, and push through mental and physical barriers.
We explore how discipline, purpose, and a shift in mindset can lead to a life of success and happiness.
If you're ready to turn your life around, hit that like button, subscribe for more life-changing insights, and share your own journey or questions in the comments below!
