Should you count calories on the Carnivore Diet? Is calorie counting effective? Do calories matter? Holistic Health Coach, Stephen Daniele, explains the pros and cons of calorie counting on the Carnivore Diet. If you have any other questions, ask them down in the comments section and I'll answer them during our next Sunday Q&A!!!

⏰TIMESTAMPS⏰
0:00 Preview
0:44 Jay's Question
1:01 Should You Track Calories?
2:11 Calories In vs Calories Out
3:34 One of the BIGGEST PROBLEMS with DIET DOGMA!
6:24 You Can't Put On Fat If You're Carnivore???
11:56 How to Gain Fat On Carnivore
14:53 You Can Build Muscle & Burn Fat on ANY Diet!
17:50 Not Losing Weight Because Of Diet Coke???
19:46 Final Thoughts on Calorie Counting on Carnivore
21:28 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!

If you would like help with your nutrition or exercise plan, schedule a Nutritional Medicine Profiling consultation or a Structural Balance Assessment to see how we can help you!!!: [ Ссылка ]

Add us on social media:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]

Schedule Video Consultation: [ Ссылка ]

#TheCarnivoreDiet #ShouldYouCountCalories #CalorieCounting #DoCaloriesMatter #HolisticHealth

свернуть