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For beginners | VR180 3D Effective Leg and Hip Exercises
We prepared for you 3D home exercises workouts for men and women to create hot and healthy bodies. She explained the movements that beginners can do by showing the correct alignment and angles.
Beginners can do Squat, rear lunge, sumo squat, shoulder bridge movements at home without needing any equipment. Can do two sets or three sets of ten repetitions.
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Watch immersive 3D flexibility workout 360 VR Girl with any Virtual Reality Headset Play Station VR PSVR Oculus Quest Rift Cardboard Vive Gear VR in VR180 video.
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