Jalandhar Bandha With Antar Kumbhak | @prashantj yoga
Morning online yoga classes -
07:00 am to 08:30 am
Contact - +917351912811 (yoga vidya school whats app)
Learn padmasana - padmasana- [ Ссылка ]
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Welcome to our YouTube channel -
🙏🏻This is Prashant Jakhmola
🧘🏿♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿♂️ERYT-500
🧘🏿♂️Currently doing P.H.D Yoga
🧘🏿♂️Contact : +917351912811 ( school whats app )
🧘🏿♂️Read my blogs for yogic knowledge
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🔥most Popular video
👉padmasana- [ Ссылка ]
👉surya namaskar - [ Ссылка ]
👉kapalbhati pranamaya - [ Ссылка ]
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In this video you are learning
- Jalandhar bandha kaise karen
- how to do jalandhar bandh
- benefit of jalandhar bandha
- yoga for Thyroid
- learn jalandhar bandha
- Jalandhar bandh se fayde
-breath hold
- yoga
- yoga surya namaskar
- bandh
- jalandhar
Jalandhar bandh
- jalandhara bandha
- Kapalbhati pranayama
- Padmasana
#jalandhar #jalandharbandh
