These are the 15 best TRX exercises for arms to get a lean toned upper body! Sculpt your chest, biceps, triceps, back & shoulders with theses suspension training arms exercises in this video.. We're using the WOSS suspension trainer, but you can use the TRX, Olympic Rings, Jungle Gym, or any other trainers that you have access to. Here's a list of the moves to add into your arm workouts & the exact model we're using:

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1. Pushups
2. Atomic Pushup
3. Bicep Curls
4. Tricep Extension
5. Hi TRX Row
6. Low Row
7. 1-Arm Row
8. Letter W
9. Letter T
10. Letter Y
11. Letter I
12. Power Pull
13. Touch & Reach
14. Pullups
15. Burpees

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15 BEST TRX EXERCISES FOR ARMS | TRX Suspension Training Exercises For Strong Arms, Shoulders, Chest [ Ссылка ]

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