Relax your limbic system and turn off the constant activated fight or flight state with this calming subliminal programming. Nurture your emotional healing and rediscover your inner peace.
You can play this relaxing meditation daily or every time you are triggered and your fight or flight response is activated for no apparent reason. In addition to using this subliminal track, try to visualize yourself in a serene place, whether real or imagined, a space where you feel safe and tranquil. Live this experience as it is happening right here, right now. Immerse yourself in this mental retreat, experiencing the peace unfolding in the present moment. If possible, let a smile accompany this mindful practice.
Consistent use of this technique will gradually diminish the fight or flight response, fostering a less reactive, more present, and balanced state. Embrace this transformative journey towards emotional well-being.
*Headphones are highly recommended to maximize results.
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The affirmations ('you' and 'I' statements):
I am safe; I am ok; everything is fine
I can now relax
I am relaxed…I am at peace
With every breath, I feel more relaxed and at ease
It is safe for me to remain calm
Everything is going to be ok
Every day, I choose positive thoughts to rewire my brain for healing
I am safe, and I can handle anything that comes my way
I set boundaries to negative thoughts, and immediately replace them with positivity and hope
I am in control of my mind; I am in control of my thoughts
I choose to entertain positive thoughts continuously
I replace stress with smiles and laughter
I am in control of my thoughts, steering them towards peace and optimism
When I feel stressed, I immediately imagine a calming experience
I am capable of staying grounded and happy
Thoughts of serenity fill my mind; I feel happy and calm
I am in tuned into divine energy; I am alive; I am happy
All is well
Related videos:
Emotional balance: [ Ссылка ]
Find inner safety: [ Ссылка ]
Mindfulness, be present in the moment: [ Ссылка ]
Just relax and let the Universe help you: [ Ссылка ]
#calmdownstress
#fightorflight
#subliminalmessaging
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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
