Join me as I take you through my 1 week out prep update and take you through my push session. Full updates on my mentality and goal for this show and all my diet, cardio, training insights.
🔔 Don't forget to like, comment, and subscribe for more updates on my journey and bodybuilding tips!
Want to learn more about how I approach everything for myself and my athletes? Head on over to J3U through the links below:
J3U Physique Education
[ Ссылка ]
J3U Coaching Service
[ Ссылка ]
Follow John Here:
Instagram: @johnjewett3
Podcast:
PodBean: [ Ссылка ]
Spotify: [ Ссылка ]
Google Podcast: [ Ссылка ]
👨⚕ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive J3U Panel & Additional Markers: Code: “J3U”
Affiliate Link: [ Ссылка ]
💊 Animal (Performance Supplements) 15% Discount Code: "John15"
