Metamucil for weight loss - Does it work? Did I lose weight? I'm Ciara Lynn and I share my experience taking it every day for the last 6 (six) months. Will it work for your weight loss goals, or simply as a meal suppressant? With good habits, it's easy to incorporate into a daily routine. Take it with plenty of water. Remember that diet is key. An alternative is psyllium husk. It can be taken in smaller amounts and mixed in water.
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What I eat in a day to lose weight: [ Ссылка ]
Disclaimer: this video does not substitute as health advice. Seek medical guidance whenever you decide to incorporate a new daily supplement.
#metamucil #weightloss #intermittentfasting
