I took a deep dive into how calories and body fat work in The Sims 4. Includes information on the best diet foods, how fat creeps onto Sims, and how you can keep a Sim fit. Lots of little trivia about the fitness and bodybuilding systems in the game are shared in this video.
Link to calorie data: [ Ссылка ]
Thanks to T wistedMexi for his cheat mods and help with a question for this video. His patreon: [ Ссылка ]
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Check out my Ultimate Gameplay Tips for The Sims 4: [ Ссылка ]
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