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Why Experts Are Warning Against Fasting
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Timestamps ⏱
0:00 - Intro
1:00 - 50% off Create’s Creatine Gummies
1:58 - Why Experts Are Warning Against Fasting
5:54 - Protein & Muscle Loss
11:12 - Can You Build Muscle With Fasting?
14:06 - How Much Protein to Consume Daily
16:07 - Tips to Build Muscle If You Do Fasting
17:05 - The Common Denominator
