#Chakra, #Kundalini, #shorts
The Human Body has 114 chakras i.e. energy centers for 3,50,000 nadis. The 7 chakras are extremly important which can not be avoided to make fully functional.
The Chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent.
The Sanskrit Name are :-
सहस्रार: शीर्ष चक्र
आज्ञा: ललाट चक्रसहस्रार
विशुद्ध: कंठ चक्र
अनाहत: ह्रदय चक्र
मणिपूर: सौर स्नायुजाल चक्र
स्वाधिष्ठान: त्रिक चक्र
मूलाधार: आधार चक्र
