दही खाने का सही तरीका – आयुर्वेद के अनुसार
The right way to eat curd.
Ayurveda for Everyone
By Dr. Rupali Jain
-Ayurveda and Panchakarma consultant

Namaste,
According to Ayurveda, there are some rules for eating curd so that it could help us to improve health and also cure some diseases. In this video we are discussing briefly about all aspects of eating curd as per given in Ayurvedic Samhitas. So let’s enjoy curd with its all health benefits.

सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े |

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