Please press that red SUBSCRIBE button!
Try our FREE 100 Day Mindfulness Challenge here: [ Ссылка ]
David Treleaven leads a 5-minute trauma-sensitive mindfulness practice for practitioners in the Mindfulness Meditation Teacher Training Program.
This clip comes from the Mindfulness Meditation Teacher Training Program hosted by Sean Fargo. Learn more about how to certify to become a mindfulness meditation teacher:
[ Ссылка ]
Learn more about David Treleaven:
[ Ссылка ]
Check out a full playlist of David Treleaven highlights:
[ Ссылка ]
Learn how to teach meditation with sensitivity:
[ Ссылка ]
Download hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts:
[ Ссылка ]
Subscribe for more free mindfulness meditations and talks: [ Ссылка ]
Follow More Mindfulness Exercises on Instagram: [ Ссылка ]
Listen on Spotify: [ Ссылка ]
Mindfulness Exercises Website: [ Ссылка ]
Mindfulness Meditation Teacher Training Website: [ Ссылка ]
LinkedIn: [ Ссылка ]
Facebook: [ Ссылка ]
#mindfulness #meditation #traumasensitivemindfulness
![](https://i.ytimg.com/vi/SXliFpb_UGk/maxresdefault.jpg)