What are the health benefits of macadamia nuts? Here we'll delve straight into the top 4 big ones of one of the world's most popular nut delicacies.
What makes it a great snack food for keto diets? We'll answer this plus 7 interesting facts about the Macadamia integrifolia species and its commercial production. Use the Video Chapter Timestamp links below to jump to your preferred video topic of choice.
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Recommended Suppliers
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Yupik Nuts, Jumbo Deluxe Macadamia Nuts, 2.2lb - [ Ссылка ]
Sunfood Superfoods, Organic Raw Macadamia Nuts, 8oz - [ Ссылка ]
MacFarms, Organic Dry Roasted Macadamia Nuts with Sea Salt, 20oz - [ Ссылка ]
Aurora Products, Organic Raw Macadamia Nuts, 6oz - [ Ссылка ]
Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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A macadamia nut-rich diet on mildly hypercholesterolemic men and women: [ Ссылка ]
Is palmitoleic acid a plausible strategy to control inflammatory disorders?: [ Ссылка ]
Macadamia nut effects on cardiometabolic risk factors: [ Ссылка ]
Assessing the Impact of Roasting on Quality of Macadamia Nuts (Macadamia integrifolia): [ Ссылка ]
A comprehensive study of raw and roasted macadamia nuts: [ Ссылка ]
The Perceived Impact of Macadamia Nut Consumption: [ Ссылка ]
Circulating palmitoleic acid is an determinant of insulin sensitivity: [ Ссылка ]
Effect of Daily Macadamia Nut Consumption on Obese Men and Women: [ Ссылка ]
Macadamia Nuts in Hawaii: [ Ссылка ]
Cracking good run for macadamia industry: [ Ссылка ]
Nutrition Value, Macadamia Nuts: [ Ссылка ]
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Video Chapter Timestamps
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00:00 4 Benefits of Macadamia
00:12 #1 Benefit, High in Healthy Fats
01:38 #2 Benefit, Macadamia is a Keto Friendly Option
02:21 #3 Benefit, Macadamia is a Satisfying Snack Food
03:07 #4 Benefits of Macadamia Nut Nutrition
03:47 7 Fun Facts
03:52 1) Native to Australia
04:16 2) Names for Macadamia
04:36 3) Macadamia Cultivated Species
04:52 4) One of the Hardest Nuts to Crack
05:23 5) Macadamia Nuts, Raw or Roasted?
06:16 6) Largest Macadamia Producers
06:47 7) Price of Macadamia's
07:14 Precautions
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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
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