During this LiveStream, Dr Lisa Wiedeman answers many of your questions & spends time with her Carnivore Crew in celebration of her 13 year carniversary.
What better way to celebrate my 13th anniversary of carnivory than by sharing time with my carnivore crew! One of my favorite things to do is share my passion and knowledge of this amazing healthy way of life with all of you by spending time answering questions and discussing all aspects of carnivory with you all.
I found the carnivore way of eating in 2009 and it has changed my life for the better in so many ways. I suffered for 30 years unable to free myself from the grips of sugar/carb addiction/eating disorders/yo-yo dieting until I realized that through carnivory, abstaining from the addictive foods/carbs/sugar was possible and necessary to stop the cravings by eliminating the destructive unhealthy addictive foods.
TIME STAMPS
0:00 Intro
1:10 MeatUps & importance of carnivore community
3:35 Overcoming sugar/carb addiction
4:45 My journey to carnivore
5:43 How often do I eat
6:27 How to lose last 6-10 lbs
8:04 Most influential book/websites on my path in carnivore
11:04 Possible egg allergy and how to determine
12:21 Overcoming sugar & carb addiction & the benefits of coaching groups
13:40 Info on private coaching groups
14:22 Weighted vest
15:38 Weight training
18:10 Small group coaching
19:17 Raising children in a low carb/carnivore family
21:10 Eating out at restaurants
23:33 Diet soda / artificial sweeteners
25:24 Caffeine / coffee
27:00 Sugar / Carb addiction & Abstinence vs Moderation
28:17 Getting enough to eat at a restaurant
29:17 Salt / Electrolytes / Macros
30:30 Best route to success keeping things simple
32:38 Electrolytes
33:00 My path to carnivore
35:18 Use of sauces & marinades
36:44 Use of spices
38:51 Constipation
40:02 Cooking & NOT using any oils
41:40 Liver & eating nose to tail
45:55 Eliminating sugar / grains / seed oils
47:48 Pork Belly
49:55 Staying carnivore on vacation
52:58 Fat Adaptation
54:15 Adapting to carnivore
55:33 Getting through the addiction

LINKS TO DISCUSSION TOPICS MENTIONED IN THIS VIDEO:

BOOKS I RECOMMEND list :
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Here is the website I mentioned with a HUGE amount of great carnivore information and resources:
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LINK to my favorite PLUCK spice seasoning that includes raw freeze dried organs:
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Discount link to my favorite pork rinds:
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𝗟𝗜𝗡𝗞 𝗧𝗢 𝗠𝗬 𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗧𝗛𝗜𝗡𝗚𝗦 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗧𝗛𝗜𝗡𝗚𝗦 𝗖𝗢𝗢𝗞𝗜𝗡𝗚 & 𝗖𝗔𝗥𝗡𝗜𝗩𝗢𝗥𝗘:
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𝗥𝗘𝗗𝗠𝗢𝗡𝗗 𝗥𝗘𝗔𝗟 𝗦𝗔𝗟𝗧 𝟭𝟱% 𝗢𝗙𝗙 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 𝗟𝗜𝗡𝗞:::
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𝗙𝗔𝗡𝗖𝗬 𝗙𝗔𝗥𝗠 𝗦𝗞𝗜𝗡𝗖𝗔𝗥𝗘 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 𝗟𝗜𝗡𝗞:::
[ Ссылка ]

𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠: @CarnivoreDoctor
𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞: CarnivoreDoctor
𝗬𝗢𝗨𝗧𝗨𝗕𝗘: 𝗖𝗮𝗿𝗻𝗶𝘃𝗼𝗿𝗲𝗗o𝗰𝘁𝗼𝗿
𝗖𝗔𝗥𝗡𝗜𝗩𝗢𝗥𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚: [ Ссылка ]

MEET WITH DR WIEDEMAN:
To book a private consultation with Dr Wiedeman or join into a weekly coaching group click here for information.
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It is there where you will be able to connect with Dr Wiedeman either 1 on 1 or in a group with others in the carnivore community for support on the carnivore way of life and ask questions at each meeting

Lisa Wiedeman, OD is an Optometric Physician and has been a practicing eye doctor in New Jersey for over 30 years.
She has been eating a carnivorous diet since 2009 and coaching others to health and weight loss for over 10 years

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