Relax with this 15 minute guided meditation for psychological wellbeing (female voice). Create a sense a calm and reduce stress at any time of day.
Enjoy the guided imagery meditation as you feel like you're at the beach and enjoy the sensations as they wash over you, leaving you calm, refreshed and ready for anything.
The meditations on the Generation Calm channel are original content and have been scripted by a chartered British psychologist.
Use these meditations and guided imagery meditations to relieve your stress and anxiety. These meditations are provided free to help you reduce anxiety and stress. If it benefits you, please take the time to like and subscribe.
#meditation #morningroutine #stressrelief
15 minute guided imagery meditation | Female voice
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