What is hedonic adaptation? In this video, we will be looking at the hedonic treadmill and how positive and negative life events eventually lead us all to a happiness baseline (or set point). This video has a ton of life lessons, so I hope you enjoy!
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Additional Reading:
Hedonic Treadmill
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Hedonic Adaptation: Why You Are Not Happier
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The Hedonic Treadmill – Are We Forever Chasing Rainbows?
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