Grape juice and whole grapes are put to the test for brain function, including cognitive decline in early Alzheimer’s.
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When commercial entities fund studies it’s more for marketing purposes than science. That doesn’t necessarily mean the findings are invalid, but you do have to pay special attention to things like the framing of the research question, the experimental methods, statistical analysis, and biased interpretation of results (spin).
The blueberry video I mentioned is Benefits of Blueberries for the Brain ([ Ссылка ]). There’s also Benefits of Blueberries for Mood and Mobility ([ Ссылка ]).
What else might help protect brain function?
• Dietary Theory of Alzheimer's
([ Ссылка ])
• How to Slow Brain Aging by Two Years
([ Ссылка ])
• Benefits of Rosemary for Brain Function
([ Ссылка ])
• Best Aromatherapy Herb for Alzheimer's
([ Ссылка ])
• How to Prevent Alzheimer’s With Diet
([ Ссылка ])
• Best Brain Foods: Berries and Nuts Put to the Test
([ Ссылка ])
• Brain Healthy Foods to Fight Aging
([ Ссылка ])
• Do Lutein Supplements Help with Brain Function?
([ Ссылка ])
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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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