Science proves that there are some foods that have mood-boosting compounds,& instead of eating junk food, you can try to eat these foods that might improve your mind as well as your soul. Eating healthy food has a lot of benefits to your body but there are some foods like bananas, fatty fish, nuts & seeds, berries, and a lot more that have specific compounds & acids that help you to elevate your mood.
#MoodBooster #CurlyTales #FoodForMood
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