👉 Forearm pain is a common complaint among people who use their arms and hands frequently in daily activities, such as typing, writing, or playing sports.
👉 Tennis Elbow condition causes the bony prominence on the outside of the elbow to become tender and sore. In the more severe cases, the pain may become debilitating. This condition is usually related to strain or overuse of the forearm extensor muscles attaching to the lateral epicondyle of the humerus.
👉 Trigger points in the muscles of the forearm can cause pain, stiffness, and limited range of motion in the affected areas.
The extensor forearm muscles are responsible for extending the wrist, fingers, and thumb. Trigger points in these muscles can cause pain that may be felt as a dull ache or sharp pain on the back of the forearm, wrist, or hand. The pain may also be felt during certain activities, such as typing, gripping objects, or playing sports.
Tennis Elbow condition causes the bony prominence on the outside of the elbow to become tender and sore. In the more severe cases, the pain may become debilitating. This condition is usually related to strain or overuse of the muscles attaching to the lateral epicondyle of the humerus or, less frequently, a direct trauma. Typically, the extensor muscles of the forearm, which extend and straighten the wrist, become strained from overuse, causing inflammation at the attachment to the bone.
Treatment options for trigger points in the forearm muscles may include massage, stretching, ischemic pressure, andphysical therapy exercises.
For more information about NAT online courses, please visit [ Ссылка ]
![](https://i.ytimg.com/vi/SpWTr4ZQO8w/maxresdefault.jpg)